I believe many people fail in their exercise endeavors due to a lack of knowledge. It is easy to spot people at the gym slowly pedaling on exercise bikes, perusing magazines and playing games on their cell phones. These individuals might even frequent the gym, putting in their time, yet receive lackluster results. While all […]
Tag Archive 'weekly cardio routine'
A generic schedule with exceptional results: Cardio
Posted in comm361, karinaschultheis, personalblog, studentblog on May 2nd, 2012